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Mindful Finds
Welcome to our books and product recommendations tab at Pine Dream Educational Services! Here, you'll find a curated selection of resources that may help support your journey of personal growth and healing.
At Pine Dream Educational Services, we believe that all you need to heal is the intention you set within yourself. However, the right tools can facilitate the healing process by helping us understand our internal worlds and by creating rituals to hone in on our emotions, life experiences, and desires. We will also feature our own branded products designed to enhance your learning experience. Explore our recommendations and discover how they can help you achieve holistic wellness and inner peace.
Reclaiming Your Inner Child: A Journey of Childhood and Ancestral Healing By Nina Mongendre
WHY WE LIKE THIS:
NIna does an amazing job guiding us on a mystical journey filled Jungina symbolism into our rich inner world of childhood. She provides us with activities in multiple modalities in order to access the parts of our brains that process visual images, words, music, and dance. The activities are engaging and important tools to help our understanding of our inner world. Nina's writing pulls us in as if we are living with the dragons and exploring the caves through imagery and guided meditations. Reclaiming Your Inner Child helps us to understand this popular new concept in a more meaningful and engaging way!
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The Body Keeps The Score By Bessel Van Der Kolk, M.D.
WHY WE LIKE THIS:
This book explains how healing our core wounds can help heal our physical health. It is all connected and Bessel Van Der Kolk is great at explaining the connection between your emotional repressions and how your body keeps the score.
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Liberated Love: Release Codependent Patterns & Create the Love You Desire By Mark Groves & Kylie McBeath
WHY WE LIKE THIS:
When embarking on an y relationship journey, this is the guidebook to prevent our core wounds from derailing our relationships. This couple offers practical and insightful strategies for remaining whole while in a relationship. Whether you are triggered by your partner's coping patterns or feel like you are losing a part of yourself, this book will help you create a container of safety to help you thrive in all your relationships.
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Healing the Inner Child Oracle: A Transformative Quest, 44-Card Deck & Guidebook
WHY WE LIKE THIS:
This deck is a great companion to getting to know the parts of ourselves that have existed throughout our lives and continue to exist within us. The images are compelling in their beauty. The words offer guidance and support as we commit to getting to know our younger selves! Take a moment each day or each week to pull a card and read a message.
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The Mountain Is You: Transforming Self-Sabotage into Self-Mastery By Brianna Wiest
WHY WE LIKE THIS:
Briana Wiest has written the book I always wanted to write! Insightful, poetic, and engaging, this is the book to help you understand how healing your core wounds will lead to a life filled with happiness, health, and prosperity. This is a must read for anyone interested in personal growth and expansion.
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Self Help: This Is Your Chance to Change Your Life By Gabrielle Bernstein
WHY WE LIKE THIS:
IFS, or the Internal Family System, has been around for many
years. However, Gabrielle Bernstein does an amazing job explaining how to have more compassion for ourselves when we are challenged by our emotions. This book supports our belief that we are all capable of healing ourselves, with a little support from the people who show up to guide us.
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